Item Description
Love and Relationships: It Starts With How You Love Yourself
The foundation of any healthy relationship isn’t just love for others — it’s the love you show yourself.
Loving actions toward yourself are not selfish — they are essential. When you care for your own needs, set healthy boundaries, and honor your well-being, you send a powerful message to yourself:
“I matter. I am worthy. I count.”
But when you neglect yourself — emotionally, mentally, or physically — the opposite message takes root. That’s when feelings of inadequacy, burnout, and even depression begin to take over.
Category
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Relationships